08.08.08   Devorim: The Destruction and Restoration of Dignity

 

Nine Days Minus One

A few days ago I bumped into an old friend whom I have not seen for 34 years. He was my high school classmate, and back then we were close friends.

I could not control my tears – not over meeting my friend after all these years, but over the state he was in. Unnaturally thin and jittery, (I shall call him) Michael was clearly a junkie. He had an awkward smile on his face and I saw that we would not be able to have an honest conversation.

He was such a promising student. Bright and creative, shy and gentle, we always thought that Michael would do some great things with his life. Here he stood before me on a street corner nervously rolling a cigarette, shifting eyes, a mere skeleton and specter of the Michael I once knew and admired.

To my question “Where do you live?” he sadly answered, “I don’t have my own place, I move around. Housing in New York is expensive…” “Are you working, earning an income?” “Yes, I’m eking out a living here and there.” I offered help, but knew that Michael would not follow up.

I touched upon some of the deepest beliefs that we shared together, back when we ere teenagers in Yeshiva on Ocean Parkway. But Michael was detached. He spoke about the past as if it was not about him.

He was far gone, in a different orbit. Had I tried to hug him he would have recoiled.

I will never forget the Shabbos walk we took together when Michael began sliding so many years ago. At the time he was trying to convince me to join him in, what he called an innocuous, game of gambling at cards. As we walked down Eastern Parkway he asked if I minded that he lit up a cigarette. Always the gentle soul, Michael was being sensitive to my sentiments about Shabbos. I chose not to answer, and Michael took that as an ok.

As time passed I noticed the visible differences in Michael as he became consumed with the “weed” and his daily routines began to orbit around his next “hit.” Conversations, usually so stimulating, began to dull. His usually clarity and sharp wit became an afterthought. He would spend hours in his basement apartment all alone. He was slipping and slipping fast, in a vicious ruinous cycle.

It was the first time I was ever exposed to the utter wasting of a human being due to drug addiction. Nothing else matters. You look forward to nothing as much as the drug and its effects. “It” becomes your nurturer, your best friend, the one you turn to in times of need, the final recourse when all else fails. Every minute of your waking hours – and even asleep – every decision, every move, is determined by the next “high.”

And then, perhaps worst of all, is the loneliness. A loneliness that I cannot begin to imagine – and one that demonstrates how utterly destructive this “lifestyle” can become – you are all alone with your obsession, with your compulsion, only you and your dark desire. And every time you succumb, the lonelier it gets. At some point the human psyche must snap into a submission to this “new reality” simply to be able to survive and not be overcome by sheer shame and desperation.

Once caught in this mad whirlpool, there seemed no way out for Michael. And then we graduated, each of us going our own way.

Now, 32 years later, he is still controlled by the dark demon within. He lives in world of shadows, seemingly always on the run. Escaping what? Himself above all. Why they call it “substance abuse” seems odd; it’s not abuse of the substance, but of yourself.

What happened to this young man that I knew? And to so many others like him?

-- As I am writing these words I realize that they may come across as judgmental or condescending. That is the farthest of my intentions. We all have our vices and ugly corners. We are taught that seeing a fault in another is like looking in a mirror: It is a reflection of our own shortcomings. Michael for me is a mirror image of the dark obsessions that we all are capable of falling into. --

What happened to Michael and what happens to each of us when another force takes control of our lives?

Your inner dignity – what the Kabbalists call Malchus – is damaged.

And that’s why I chose to write about this subject today. We now stand in the Nine Days, the saddest period of the Jewish calendar, due to the destruction of the Holy Temple and other tragedies that took place during these days, culminating with Tisha B’Av (this Sunday) – the saddest day of all, when the Temple actually went up in flames.

Annually this period is honored as a time of mourning and grief over our losses. Tisha b’Av is a 24-hour fast day (beginning at night), the lights are dimmed, we sit on low stools and recite lamentations.

As continuously discussed in this column, we are not simply grieving over past events, but over all forms of destruction in our lives – every form of grief and loss evolves from the rupturing of the bond between spirit and matter that occurred when the Divine presence in the Temple no longer found a “home” in our material universe and was compelled to go into “hiding.”

Each of us has an indispensable soul within, which is the ultimate root of all confidence and sense of purpose. Our convictions, hopes and greatest dreams flow form our inner “malchus’ – a profound sense of dignity and majesty that stems from the Divine image in which we were all created. It is the feeling that “you matter” and you have the power to achieve anything you set your mind to.

In contrast, what is the root of all destruction? The annihilation of malchus – when this dignity is violated.

The Arizal explains why the Fifteenth of Av is the greatest of holidays (“there were no greater holidays for Israel than the 15th of Av and Yom Kippur”), because its full moon follows and repairs the “destruction” of the “moon” (Malchus) on Tisha b’Av, when the Temple was destroyed. The greatness of the ascent is in direct proportion to the depths of the descent that precedes it.

Looking now at my old friend Michael, meeting him during these Nine Days, I see with my own eyes how his malchus/dignity was destroyed. Destroyed on a conscious level. Once that part of you – your purest element, the one that feeds your sense of self-value – is compromised, it’s just a matter of time that your life begins to spiral downward out of control, in one form or another.

For some it takes on the shape of raw dysfunctionality. Others are creative enough to find ways to remain functional (“functional addicts”) to some extent, and learn how to “cover their tracks” as they maneuver their way day to day. Variations are as numerous as people themselves. Seeing someone use their creative juices – not to mention the energy, time and money wasted – for such machinations is, of course, one of the saddest things to observe. Often arrogance is one of the mechanisms used (usually unintentionally) to cover up low self-esteem (a weak sense of malchus).

The question, however, begs: What could bring someone to compromise their own sense of self-worth? Who in their right mind would allow their inner dignity to be violated? Human nature is such that we would anything to not allow ourselves to be humiliated, let alone to allow our entire dignity to be undermined.

The answer is obvious from the question: At the outset no one ever damages their own malchus/dignity. Any such damage is always initiated by someone outside ourselves: A parent, an educator, an adult – anyone that we may have trusted can hurt us, especially in our most vulnerable and impressionable childhood years.

Not along ago, I conversed with a psychologist who specializes in youth at risk, focusing primarily on kids in the religious Jewish community. I asked him for his experienced opinion on why some young adults break away from the lifestyle and traditions of their own families and communities. None of us are immune to temptations and challenges. In most cases people learn to cope with their vices – some carry them undercover, other carry on dual lives or worse – without a need to break away ostensibly from the larger community. Why then do others make an actual public and pronounced break – they cease to be openly observant or some other manifest expression of changing their lifestyles? Are they simply more honest? Do they have greater temptations than the norm? Is it due to their upbringing? Is it genetic? Do they lack certain coping skills, and if so, why? Or is it perhaps the other way around: They are smarter and actually deny faith due to their philosophical skepticism?

His answer startled me. “First I considered all the factors you mention – honesty, intelligence, family – but I came to realize that they cannot account for most cases and don’t reflect any patterns that point to one cause or another. There are children from excellent families as well as broken ones that remain within the community. The same is with both skeptics and conformists, and the other identifiable categories.

“People are natural social creatures. They gravitate to groups and communities, and in most instances loath total isolation. They crave peer approval. Even non-conformists (which is a minority in any group) need social interaction. Most people, even radical individualists, will usually maintain their social identity, identifying with the communities of their upbringing. In most cases, only a radical jolt to the psyche will cause someone to explicitly break away from their peer group.

“In my experience I am slowly coming to the conclusion that in many of these cases the radical jolt began with some form of sexual molestation, in which the child’s inner dignity was violated. When someone is hurt on that level it defiles the innermost, intimate dimensions of the psyche; it drives the child into silence (out of shame and fear he will not speak about the abuse with parents or teachers), a silence and loneliness that eats away, like a cancer, at the child’s inner dignity.

“In many such instances a child has enough resilience to absorb the blow and come out intact. But in sustained abuse, or if it is a particularly sensitive child, or other unique factors, the violation – and the related shame, silence and loneliness – will jolt the child into another orbit, making him susceptible to further radical changes.

Then, when you add pot or other drugs into the equation – which a young adult may take recreationally; or due to escapism; to relieve the inner anxiety and shame; out of mediocrity and boredom and the search for a high – these drugs diminish natural inhibitions and thus can actually alter human personality, including the need to remain within ones family and community structure.

“So, combine all the above, coupled with hormones and other natural factors – the volatile combination, ignited by the jolting catalyst, can actually cause someone to make the radical jump and abandon their past.

“I know that this is a radical theory, which may be impossible to substantiate, due to the fact that most victims do not acknowledge or may bee unaware of the effects of their own experiences.”

“So, what do you suggest?” I asked the psychologist. “Zero tolerance of any form of abuse in our schools, homes and camps. Absolute and unequivocal action must be taken to not allow any such behavior, and to immediately take action if any such report is made, and not push it under the rug due to ‘inconvenience’ and scandal.”

Whether you agree or disagree with this psychologist’s ideas, it definitely provides food for thought. Obviously, great care has to be taken not to stereotype anyone and try to over generalize and develop formulas without regarding the complexities of life. Not everything can and needs to be explained. Yet, due to the serious crisis – and so many beautiful souls adrift – we are behooved to look into these issues and see what preventive medicine can be employed in our homes and schools, and what interventions need to be immediately deployed once there is a violation.

I know that this is a heavy – and terribly sad – topic. But when else to speak about it then in the Nine Days…

The lesson of these days teaches us the terrible consequences of malchus/dignity violated. But awareness of the problem is half its cure: It also instructs us how to repair the rupture: Just as dignity (malchus) on earth was destroyed on Tisha B’Av, we have the power of the full moon on the Fifteenth of Menachem Av to restore dignity, and with even greater intensity then the original.

For the sake of our children and their future we need to address these issues head-on, and come up with both preemptive actions as well as appropriate methods to rebuild dignity once it was compromised.

Parents and educators must know that we carry great responsibility and power – with life and death consequences – in cultivating and nurturing the dignity and souls of our children. And this begins not when the child is twenty, ten, or even two years old. It begins at the moment of birth, and even at the moment of conception.

We live in a profoundly insecure world; malchus/dignity is the most lacking dimension. Even if we may have plenty of wisdom, understanding, knowledge, love, discipline, compassion, endurance, humility and bonding (the first nine sefirot) – they are only nine, as in the Ninth of Av; without the tenth – and most important – dimension, we are missing the foundation of all life: inner security, self-worth and dignity that makes all the other nine worth their weight and imbues us with the confidence to use our nine faculties with conviction and sense of urgency and destiny.

Now the challenge is: How do I convey this to my friend Michael and to so many others?

I am open to any ideas.


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Vaeirah: Your Life: The Ultimate Journey
Bo: Stereotyping
Beshalach: Are You Sure?
Yisro: Kiss The Sky
Mishpatim: Abuse
Terumah: Where Death Meets Life
Ki Tissa: The Golden Calf
Vayakhel: The Visionary and the Builder
Pikudei: 0's and1's
Vayikra: Remembering
Purim: Unbowed
Shemini: Bad Religious Experiences
Tazria: Bad Religious Experiences Part 2
Acharei: The Calling of Our Generation
Passover: Our Calling
Kedoshim: Beyond Virtue
Emor: Lysergic Acid Diethylamide
Behar: Israel's Secret Weapon
Bechukotei: LSD Part 2
Bamidbar: Oil Prices
Naso: Longevity
Behaalotcho: 42 Journeys Part 1
Shelach: 42 Journeys Part 2
Korach: 42 Journeys Part 3
Balak: 42 Journeys Part 4
Pinchas: 42 Journeys Part 5
Matos: 42 Journeys Part 6
Massei: 42 Journeys Part 7
Devorim: The Destruction and Restoration of Dignity
Vaetchanan: Comfort My People
Eikev: Protect Our Children
Reeh: Child Abuse
Shoftim: Exposing Abuse
Ki Teitzei: Time To Sing
Ki Tavo: Arise and Shine
Netzavim: Existence Unplugged
Sukkos: From One Reality to Another
Simchat Torah: Do You Want to Dance?
Noach: Financial Anxieties
Lech Lecha: Transitions
Vayeira: Righteous and Just
Chayei Sarah: Beyond Self-Interest
Toldot: Beyond Life And Death
Vayeitzei: Responding To Mumbai
Vayishlach: Giving In Difficult Times
Vayeishev: Madoff And Holtzberg
Miketz: Listen To The Flames


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Visitor Comments
Marc Lerner, 08/05/2011
in response to 'what do I say to Michael'
Rabbi Jacobson,
I want to share with you an article I wrote geared toward a person facing death. I re-wrote it geared toward a person facing a challenge they cannot control. Because I was directing myself to an English-speaking audience, I used the Latin roots of words. I do feel this answers the question “what can I tell Michael?” I also feel a logical answer is not as appropriate as directing him to an experiential solution.
Thank you. I appreciate your articles,
Marc Lerner

Consciously Embracing Life Experientially in the Midst of Challenges

When a person faces a challenge they cannot control, like a drug habit, they need to learn to focus on the silence beyond their thoughts. We have been conditioned to focus on thinking our entire life, but there isn’t a comforting thought that really prepares us for that challenge. That preparation develops throughout a lifetime by developing qualities like confidence. Confidence, which in Latin comes from “con fide” or “with faith,” determines how you face that challenge. Real confidence doesn’t change your challenge; it just determines how you deal with it.

Many people rely on their beliefs, which are an excellent resource, but in Latin “belief” comes from “to allow”. So your beliefs allow you to let go of your thinking mind and allow a deeper wisdom to meet your challenge. If that truly happens, your thinking mind can really serve you, but when you focus on thinking, it is easy for things to bubble up that don’t serve you.

In your subconscious mind you may have fears, unfinished business or emotions like anger that arise when they are inappropriate. So my focus is to help a person stuck in a struggle look beyond their mind-made reality. In the silence beyond their thoughts exists what I call the Wisdom of the Body. This is where powerful inner resources are found completely free from ego’s limitation. This is where we have a direct connection to Ha Shem.

With no fear or anxious thinking, you can approach challenges with love in your heart. That puts you into a receptive state of mind where you accept challenges free from limitations. Imagine someone you love or your relationship with God to fill up your heart and be confident.

Our breath gives life to whatever we breathe into. A complete breath is where we breathe into silence. The root of the word “worry” comes from “choke”. When you breathe into anxious thinking, it cuts your breath short and you choke. Breathing into silence is the best antidote for worry because you are giving life you to a reality beyond your limitations. Many people do that naturally when they feel love, but when you are in a struggle, you have to take control.

This is how people can learn to take control of breathing when they face a serious challenge: First, stretch out your dominant arm. This arm represents your thinking mind. Next, with the other arm, which represents your breath, breathe into silence by having that hand go beyond thinking. Negative thoughts mean nothing unless you breathe into them. Breathing into the silence beyond thinking activates your inner wisdom. So instead of an anxious ego dealing with your situation, inner wisdom takes on that challenge.

This says nothing about what you think; it just focuses on what listens to your thoughts. Breathe into thoughts and you give them life to interpret your challenge. Breathe into silence and you give your deepest wisdom life to deal with your challenge. If you do this before you go to sleep and upon awakening, it becomes a habit. Then, by a simple breath, you trigger a reaction where wisdom comes alive. It takes time to develop this habit, but in dealing with a challenge you cannot control, it is time well spent.

The quality of life does not depend on the health of your body; it depends on your focus.

Marc Lerner is author of A Healthy Way to be Sick and host of an internet radio show of the same name. On Amazon.com/A Healthy Way to be Sick, you can download e-books related to each show episode. The larger book specifically deals with avoiding negative thoughts. Go to: http://lifeskillsinc.com to view archived shows and an overview of his work.


Norman Siller, 08/05/2011
self dignity:not so easy for an addict
Excellent article/commentary. I too was in the throes af addiction for many years. Even after the help and love of many chabadniks in S. Florida and Orlando, I still every so often (Actually was almost 3 years clean)go off. Why is something else I need to address. But for now understand this. If it wasn't for the love these people had for Hashem and their belief in the universal good of a jew, (of man in general)they probably would have rejected me the first time I had a negative influence on their lives. But they continued to believe in me as a person; As a jew. From this love, this caring for a fellow jew I regained my own "dignity" as a person and as a Jew. And with that dignity came the ability to overcome my lust for addictions. My ability to be a better person who tries to improve the world instead of someone who only wants from the world was opened. Of course, blessed is Hashem from where the reciprocal waters flows. Plus a lot of AA as well. But withot my regaining some selfworth, some selfdignity,If all I got was rejection instead of the right kind of help, help that made me feel better as a person, as a good and decent member of this world, I doubt if I ever would have given up my addictive lifestyle. I am not saying to be someone who inadvertantly supports an addict just so he can get high at a later time. But be someone supportive of the inner good that that person has. Be someone to bring out that inner good. Charity can help a person get by for the day. Or it can help a person restore his dignity, so he can get by tommorrow.
Batsheva Dor, 08/05/2011
reply to your dilema
I would talk softly to his soul with great respect and love and call her back to life...nurture and heal the split from his core...
Michael's soul left because of too much suffering and isolation. His soul needs to be retrieved.

Each one of us has a story, for humanity has for thousands of years been travelling far away from the heart and the connection with the Source and living in fear, not recognizing the divine force within. With humanity's jouney into separation and darkness we had to adopt to in our quest for survival by separating from heart connection, from our deep nature, our cycles, into alienation ...
Chatzkel, 08/20/2010
Abuse to depression to drinking?
Rav Jacobson,
Thank you for sensitively addressing this topic. Having lost someone very close to me to the ravages of alcoholism, I can say that the ultimate cause of his drinking was depression, and a driving factor of his depression was psychological abuse by his parents.

Everyone must be on guard for himself that he should speak softly and gently to his children, to his students, and to his friends. Every parent, including me, needs to learn shmiras lashon.
Leah Golding, 08/08/2010
I was an addict
(Surname not for publication).
I was an addict 32 years ago. 31 years ago I went cold turkey, and have not been addicted to any substance since.
You talk about sexual abuse, but physical abuse in my situation went to the core of my being, bringing me to a stage where I wanted the abuser to die, then I tried to suicide. Getting over it all? Never. Being strong and able to withstand problems? Yes. But how?
My life was normal, or so it seemed until age I brought my fourth baby home from hospital to find my husband had taken up with another woman and was unspeakably horrible to me. The abuse was unbearable,including physical abuse and broken bones, so I went to my parents who sent me straight home, telling me to cook him nice dinners and to be pleasant. I omitted to tell them about the physical side of the abuse. I was too ashamed. He had been a very good husband, a good father and a good son to his parents, in fact exceptional. But it all changed.
I had married at 18 against their wishes. Yes, be was Jewish. As far as they were concerned he was the enemy,not what they had planned for me and whilst by marrying him that was all that I could expect. All the men I knew were rude to their wives: my father, my brothers, the boys I grew up with. It was a sort of superiority complex that women had to live with, and even today I see man after man making derogatory comments to their wives, or having affairs on the side.I still don't believe that the majority of men are well-behaved.
My husband spent his time at home demeaning me and yelling that he wanted a divorce. I was devastated, not understanding how I could be home with a new baby and have my whole life taken away from me. He turned up at three in the morning, yelling and waking up the children.
I felt absolutely terrible, lost a lot of weight and went to the doctor. Pills were the answer for fixing it all. Those pills were addictive, unknown to the medical profession, but that is a another story of a court action that somehow fizzled out.
The pills relaxed me, made me peaceful and non-judgmental as the older children ran the house with a housekeeper and I took increasing amounts of pills, eventually spending my most of my time lying in bed. I rang my husband's sister who told me to confront this woman, leaving scars on her face. It was a financial matter too - my husband had the most expensive car in town and she was a waitress working her way around the world. He was a good catch - financially. I got in the car, seeing double and did just that. The police sent me to a mental hospital where I was given electric shocks against my will. I could not eat the treife food and ended up with sores all over my mouth and face from the medication that they forced me to take - I was allergic to it.
After about ten days I played their game, pretending that I was cool, calm and collected, and was released.
I went back on the addictive pills going from doctor to doctor for another prescription, but during further physical abuse I hit back hard, almost killing my husband. He was very badly injured. This time I made certain that the police would not find me and I ran away, leaving my children with my heart breaking. I got in touch with a friendly doctor who arranged for a psychiatrist to give me a clean bill of health.
The police told my husband that he deserved what he got, did not charge me at all and put him in touch with the friendly doctor after finding out that there were four children at home.

After much discussion my husband sent the woman back overseas, deciding to right his wrongs. But by then I was a full-blown addict. I had no feelings. I could not hear the music when it played. Life had no meaning. The more that I slept the better because when I was awake the memories were terrible and the physical pain of rejection was too great to bear. I tried to die by taking more pills a few times but it did not happen.
What brought me out of it? A ghost from the past, my husband who showed that he really cared and was honestly sorry for hurting me. He told me of being plied with a whole bottle of wine every day and that the woman had trapped him in ways that men respond to which an exhausted mother just after birth cannot compete with. He claimed that he could not remember being physically abusive.

Going cold turkey took five days and five nights. I do not remember counting; it was all a blur. He and the doctor sat with me as I shook, vomitted, writhed in agony and hung on to that little slither of love that was extended to me. The children were not even in the equation for me. Whilst I was an addict I felt that I was worthless of their love because I was ugly, stupid, and everything else that I had been called. I did not have the strength to even consider their welfare.
I was not furious any more. When I first found out I considered divorce too, but then I did not want my children growing up with a stepmother whose behaviour was that of a prostitute, or with a father who could be manipulated by one or more women like that. But when I was an addict they slipped out of my consciousness.

Why did I cooperate and go cold turkey?
It goes back to my upbringing - to do the right thing and to know what is normal and what is not.
The issue of abandonment came in here. Unlike the victims of sexual abuse I was being offered sincere regret, things were going to be put back into place again, things were going to be right. I was eager to forgive, because I blamed the other party for taking my husband away from his family. I saw my husband as a victim too.
It took years for me to have any feelings towards my husband. I enjoyed my children and rebuilt myself as a person, refusing to take even a headache tablet for over twenty years.
It took about five years to get to the stage where we had re-established the relationship as I got my feelings back, celebrating it with the birth of two more children.
I have continuously strengthened myself, made new friends, taken on bi-weekly shiurim, done good deeds and community work and added to my professional qualifications. There have been difficult times, both financial and in bringing up children but we now stand together as one and overcome challenges.
There was a lot of work that I had to do, and a system that I used to do it to get to where I am today.
The first move that I had to make was to let it happen and to cooperate, however weak I was, I did have hope.
When I got on my feet and put on weight I then began to help others less fortunate than myself, but far away from the drug scene. This helped put my troubles into perspective. There is always someone worse off than you.
Thirdly I learned how to communicate better with my husband, to let him know in a nice way, including my body language if anything was troubling me.
The most difficult for me was the fourth matter and that was in the bedroom department. I needed professional advice, because the prevailing view in western society is that of the church which had influenced me even though I was born a Jew . Judaism on the other hand believes that sex is for both procreation and enjoyment. That was a tough one for me, but I must say that it was not insurmountable.
Filling my life with enjoyable activities also helped.
But the single and best way that helped me was the unqualified caring love from my husband when I needed it most,at the lowest point in my life.

I meet many addicts through my work. Most have been rejected by everyone they know. Even brief encounters in the street are not met with a nice word, instead the other person crosses over to the other side. It is understandable that the family stands back and keeps out, but when you meet a past acquaintence who is now an addict and have the opportunity to "be there" for them - do it. You may just be the turning point in their life.

The alternative is probably a death sentence.
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