Emotions & Psychology
When you awake in the morning, while you are still lying in bed, think for a moment: What does it mean to be awake and alive?
Though many of its clients may not be, the therapy industry itself is healthy and robust. You may even be lying on a couch as you read this. In an era of unprecedented material excess, we sometimes find ourselves feeling emotionally bankrupt. We know where to turn for excitement, but we are lost when it comes to finding meaning. We are experts at distraction, but when we are alone with the mirror, are we truly happy? Are these questions considered neuroses? I don’t know, this conversation is stressing me out…
Yom Kippur: Your Inner Child
Once a year on Yom Kippur, the high priest entered the Holy of Holies. In the same vein, each person should enter his own holy of holies.
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The Fall and Rise of Nations and Overcoming Fear
Overcoming fear: To face the transitions and battles of life you must fortify your inner life. You must build a strong inner core – a home and family that provides you with the security and confidence to handle any force or enemy from without.
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Do You Care?
How many crimes and injustices in the world – and in history – would have been prevented had some people – someone, anyone – protested and intervened?
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How to Be a Good Person
The true key to being a good person is knowing that you, and everybody else, has a purpose in life.
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A Plan to Manage Anxiety
To make a plan to handle anxiety, do not take your fears at face value. When you are afraid, dig deeper.
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How to Chill When You Are About to Blow a Gasket
When you feel the tell-tale signs of wanting to barrel your way through a situation that you have no control over, notice the sensations in your body.
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Suicidal Thoughts
The words I read in Toward a Meaningful Life pierced through me and opened up a world of new possibilities and serene peace.
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When You Are Holding a Grudge
This is a five-point plan for letting go of a grudge. It’s based on Kabbalah, and it really works.
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How To Feel Secure In A Climate Of Fear
The culture of fear is not reality. Reality is much higher and bigger and more interesting than the culture of fear. If you’re tired of living in the shadows of all the what ifs…
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Seven Ways to Overcome Fear of Commitment
Commitment is majestic. Commitment is dignified. Commitment brings Heaven down to Earth.
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