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Soul Gym
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.Â
Your Birthday: A Spiritual Landmark
Your birthday is so much more than cake and presents — it is a spiritual landmark in time. Join renowned author and teacher Rabbi Simon Jacobson for a short glimpse into the mystical meaning of your birthday.
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The Natural You
Do you know who you are? Are you in tune with the real you — the person you were naturally before life wearied you?
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How to Get Past Writer’s Block
Write with the intention of solving a dilemma. Then you will be able to shift your focus away from yourself (writer’s block is you getting in your own way) to serving the needs of others.
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Is Technology Ruining Your Life?
Join best-selling author Rabbi Simon Jacobson for a short, frank talk about technology — a wake-up call to get up, get out, and live your life!
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How to Remember What You Read
Have you ever read through a passage in a book only to forget what you’ve read? Are you frustrated with your ability to retain information? Watch this.
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How to Be an Emotionally Warm Person
Please join Rabbi Simon Jacobson for a short, inspiring talk on how to be an emotionally warm person. Learn the key to brightening and warming your corner of the world.
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What Happens When You Are Overwhelmed
Join Rabbi Simon Jacobson for a short, clear talk about how to maintain focus on the big picture before you get overwhelmed, and even in the midst of crisis.
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Divide and Conquer Your Problems
Join best-selling author and counselor to thousands Rabbi Simon Jacobson for this short, useful insight into finding solutions in the midst of confusion.
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Why You Should Make Yourself Uncomfortable
Theme: Use Your Weaknesses for Growth
Please join Rabbi Simon Jacobson for this short discussion about the connection between adventure, spontaneity, and being uncomfortable. Learn why the discomfort of life’s journey can help lead you toward happiness.
The Difference Between the Means and the End
Join Rabbi Simon Jacobson for a quick, clear lesson on the difference between the means and the end.
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