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Soul Gym
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.Â
You Have No Right Not to Like Yourself
Theme: Know Your Worth
You might not feel like you like yourself, but it’s not up to you (or any other person) to decide whether or not you’re worth liking.
How to Turn Around a Negative Experience
Don’t ignore it. Don’t get get depressed by it. Instead, grow through it.
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Always Look For The Things You Didn’t Plan For
Rabbi Simon Jacobson discusses the value of fortuitous events — big and small. Discover how to manifest opportunities by paying attention to the things you didn’t plan for.
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The Real You Is Healthy
Your birthright is a purposeful, healthy inner self. You have probably suffered traumas and been negatively effected by surroundings and events in your life — especially during childhood. But, underneath it all, your true self is healthy.
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Process Is Crucial to Getting What You Want in Life
The most important things in life, especially love, truth, G-d, and soul, require persevering through a process.
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Why Is the World Fighting Over the Temple Mount?
What is it about the Temple Mount that causes the whole world to fight over it? Join Rabbi Simon Jacobson for a short talk about the Temple Mount, and learn about its mystical and historical significance.
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The Magic of One Human Connection
How could one small interaction with one person change your life? Human connections are magical, able to channel blessings and to open doors that you would never expect. Even one word could “tip the scales” of destiny.
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How to Find Continuity In Your Life
Topic: Your Daily Life; How to Figure Out Who You Are
You need give yourself the opportunity to transcend the minutiae that clutter your days. Â You have to go below the surface and think, “Why was I put there?
The Difference Between a Blessing and a Prayer
Join the Meaningful Life Center’s Rabbi Simon Jacobson for this concise, motivating video discussing the distinction between a blessing and a prayer.
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