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Soul Gym
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.
Free Will
Theme: Letting Go of Control
The most fundamental concept in all Jewish thought: You have the ability to transcend your circumstances.
What Leadership Is (And Is Not)
By discovering what a leader is not, we can come to understand what a leader is. What leadership is…
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Do You Think You Are Ugly?
We think we are unbecoming because, when we were children, people told us we were ugly.`Even if our parents told us we were good-looking, our peers took care of making sure we knew it was a lie created by the self-esteem movement.
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The Spiral Staircase
A great mystic uses the “spiral staircase” as an analogy for life’s cycles. What today is at the bottom, will tomorrow be at the top. And like a spiral staircase, we turn our backs to the destination just before we reach its peak.
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Renew Yourself Using Your Inner Mystic
The mystic within us knows there is more to life than what we see as it seeks to find a spiritual connection and to be more fully expressed and engaged with the world around us on a different level.
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Listen To The Flames
Listen to the flames. Listen to your soul. Listen to your children. Listen to others.
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The Protector of Israel Does Not Slumber nor Sleep
We may have been sleeping. But we are no longer. We have been rudely, abruptly and brutally awakened. And now our eyes are wide open.
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Fighting Evil with Good
Let us fight evil with good. Let us create a true revolution.Let us move heaven and earth with our actions. We have been promised that when we do, we will save the universe – literally.
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Our Response to Tragedy
The response to a gruesome attack, is to channel all our outrage and fury into a spiritual eruption of building an even stronger holy land, both physically and spiritually.
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How to Personally Respond to Anti-Semitism
Go beyond “thoughts and prayers”. Concrete suggestions for bringing light into a dark world.
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