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Soul Gym
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.
How to Be a Good Person
The true key to being a good person is knowing that you, and everybody else, has a purpose in life.
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Two Things You Need to Succeed In Life
To be successful in life, you need to be two things: Passionate and humble.
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What to Do When Things Fall Apart
When things fall apart there are three initial steps you can take to start restoring security and order to your life.
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An Open Letter to the Muslim World
With atrocities being perpetrated by Muslims in the name of Allah — mass beheadings, rapes and murders of women and children, the killings of thousands of innocent people — why do we not hear any voice of protest from any of you?
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Rebuilding Life After Trauma: A Six-Step Plan
Repair your own life; help to repair the lives of others; strive to champion the entities which supply dignity and purpose to you and to the world.
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Enough Water for All
Perspective and insight by Rabbi Meir of Premishlan as to how G-d runs the world and our misguided perception as to how we think the world is run.
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Between a Rock and a Hard Place
When confronted with a challenge, the best approach to overcome it is to keep moving forward.
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Vacation or Holiday?
In America we go on “vacation,” however in England and the Commonwealth it is called a “holiday”…
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A Day in the Life of an Old Man
A lifetime of seeking and achievement, of trials and triumphs, did not diminish Abraham’s thirst for life.
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