Join the Soul Gym to Unlock Your Trapped Potential
Get free exercises to your inbox for self-mastery and growth.

Soul Gym
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.Â
Untrained Addiction: Five Steps to Break Addiction
This article on five steps to break addiction is not meant to replace a program of recovery. If you are an addict, please seek help from an established recovery center, recovery group, or therapist.
Read MoreWhere is G-d When I Cry?
There is such darkness in this world, such unbearable pain, such untold suffering. Where is G-d in all of this?
Read MoreWill G-d Strike Me With Lightning?
Seven myths and facts about the ancient mystical Jewish view on the relationship between our choices and their outcomes…
Read More8 Steps to Building Your Inner Menorah
Some menorahs are made of gold, some of silver, some of plastic. The most profound menorahs are fashioned of flesh and blood, of tears and sweat, of you and I. We are menorahs. It is time to rise and shine.
Read MoreMoney Talks. Do We Listen?
The Creator of the market did not create us to make money. The Creator of the market created us to make a difference. Money is a bankable way to do that.
Read MoreThe Role of Government
Mankind continues to be plagued by the same basic conflict: individual rights versus the greater good of the community. The role of government is to strike a balance between the two, and yet no political system has been able to perfect this balance.
Read MoreSpiritual Parenting
Parents must understand the magnitude of their many responsibilities. Building a true home is a job to be taken seriously — more seriously than the job we go to each day to earn a living. After all, there are many opportunities to make a living, but only one opportunity to build a healthy home.
Read MoreHow to See Your Child in a More Meaningful Way
Look at the child intently and realize: God has given you this gift to nurture and care for, to teach good habits and the difference between right and wrong. Your attitude toward this child and the sensibilities you impart will be crucial to how his life develops and how he influences others. Parenting tips.
Read MoreThe Anatomy of Fear
The root of fear is the fear of being alone. The answer to the invisible power of fear – the fear of being alone – is to recognize that you are not alone.
Read MoreQuiz: Rate Your Personal Boundaries
Read More