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Soul Gym
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.Â
Are You Defined By Your Externals?
Theme: Personality Types
How much can we tell about a person from their external behavior? Can your outer personality be misleading to yourself and to others?
Psychological Damage from Trauma and How to Rebuild
Theme: The Dark Side
No matter what type of trauma you have endured your soul has extraordinary resilience and powerful resources to help you rebuild yourself.
Vanity = Arrogance = Fire
Theme: The Kabbalah of Fire
Watch three minutes of Kabbalah to help you cool the fire of vanity, arrogance, and anger.
The Hard Truth About Adulthood
Theme: Smallness Is the Essence of Greatness
As adults we learn how to cover up our emotional immaturity, but it becomes obvious in relationships and during conflict. In this video, join best-selling author Rabbi Simon Jacobson for straight-talk about maturity.
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Real Success Isn’t About You
Topics: Fear of Success; Servant Leadership
When you shift your focus from self to others, you can bypass your mental blocks and surpass your goals.
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The Universal Message of Chanukah in Four Minutes
Chanukah is a universal story of moral and spiritual victory, reflected by light prevailing over darkness. Please join Rabbi Simon Jacobson for this quick video on the global meaning of Chanukah.
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How Can I Change My Bad Habits?
Theme: You Cannot Turn Back the Clock
Rabbi Simon Jacobson dissects the anatomy of habits. Citing “The Power of Habit” by Charles Duhigg learn how habits are acquired over time, and what you must do to override these habits in order to overcome your past and move forward.
Massacre in Pittsburgh: How to Respond In a Healthy Way
Theme: Responding to Tragedy
Join counselor to thousands Rabbi Simon Jacobson for a short discussion about how best to to respond to violent acts of hatred.
How to Define Your Moral Standards
Theme: Moral Choices
Join Rabbi Simon Jacobson as he examines life and offers a comprehensive blueprint of the human psyche. Discover how to live a truly happy and meaningful life by using your divine gifts and wisdom to reach your highest potential.
Create a Butterfly Effect
Theme: Moral Choices
Even one positive act creates a “butterfly” effect that ripples across the world. Do whatever you can to impact your sphere of influence.
