Soul Vitamins: 3-Minute Videos
Examine and refine your seven soul muscles. Each week we will provide you with practical videos for personal transformation. Subscribe to get the weekly Soul Vitamin delivered to your email inbox.
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Cyncicism
“How can I overcome daily cynicism when facing life’s adversities? How can we make optimism a habit?”
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Overeating
“How can I stop overeating?”
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Balancing Work, Family & Volunteering
“How can I balance work, family & volunteering?”
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Hot Mess
A viewer asks: “I am a hot mess. How can I get it together?”
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In The Friend Zone
Rabbi Simon Jacobson advises a “nice guy” on how to get out of the friend zone.
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Schadenfreude: Unemployed & Jealous
“How can I stop being jealous of other people’s jobs?”
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How to Stop a Bully
“What can we do to control bullying?”
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How to Focus and Manage Time
“How can I manage my time better?”
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How to Step Off the Hamster Wheel
“I feel like I can’t get ahead in life. How can I get unstuck?”
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Self-loathing
“What can I do about my low self-esteem and self loathing?”
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Overpopulation: Is it Ethical to Have Children?
“Is it ethical to have children in this day and age?”
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Road Rage
“How can I deal with my road rage? How can I calm down when I am driving?”
