Shorts

What to Do When You Make a Mistake

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Theme: Use Your Weaknesses for Growth
These two methods, developed by the Kabbalists, will revolutionize the way that you handle making mistakes.

Mindful Multitasking

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Theme: Essential Life Skills
Effective multitasking is not doing two things at once. It is focusing on several singular tasks in quick succession from each other.

The Liberating Power of Dance

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Dance manifests our natural internal movement. When we freeze up, we muzzle and shackle our inner spirit. When we break out into an unbridled dance, with our hands waving free and our bodies unchained, our inherent inner rhythm is liberated and comes gushing forth.

Coping with Grief

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Americans have been coping with loss and grief for some time now during the coronavirus pandemic. The pandemic has cut American life expectancy the largest amount in 40 years and made infectious disease the leading cause of death for the first time in a century. Families who have lost loved ones have had to postpone memorial gatherings, leaving many to cope with their losses in isolation.

Spiritual Parenting

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Parents must understand the magnitude of their many responsibilities. Building a true home is a job to be taken seriously — more seriously than the job we go to each day to earn a living. After all, there are many opportunities to make a living, but only one opportunity to build a healthy home.

The Deeper the Roots, the Greater the Fruits

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Trees teach us what the critical components of success in life are: Roots, integrity, and growth.

The Difference Between Self-Compassion and Self-Pity

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Appropriate self-compassion is a healthy dose of self-respect and love, combined with a healthy dose of productive self-critique, balanced out by seeing yourself honestly.

How To Create An Oasis In Your Life

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One of the healthiest things you can do to find balance and harmony is to build a spiritual oasis in your life. The following suggestions can help you to grow solid spiritual roots — on a daily basis, at home — that you can always return to.

Overcoming Fear of Failure

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After all, experiencing cause and effect is normal; sitting around paralyzed by fear of failure is not.

Quiz: Rate Your Personal Boundaries

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