Shorts
Going from Survival Mode to Living Consciously
Topic: Intuition
The trick to living consciously is to have an oasis in time to focus on your inner life, so that you can go back to your outer life with recharged batteries.
Kabbalah: Uniting Heaven & Earth
The Kabbalah (Jewish mysticism), and specifically the branch known as Chassidus, addresses the “cosmic order,” which unites spirit and matter. This is an excerpt from “Toward a Meaningful Life”.
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The Difference Between Fear and Doubt
While healthy fear wakes you up, doubt demoralizes you.
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It’s Not Worth Trying to Eat Mindfully
The self-help industry tells us to “eat mindfully” — but what does that even mean? In its simplest form, means eating only when you truly want to eat and eating only what you want to eat.
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Do You Think You Are Ugly?
We think we are unbecoming because, when we were children, people told us we were ugly.`Even if our parents told us we were good-looking, our peers took care of making sure we knew it was a lie created by the self-esteem movement.
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Mid-Life Crisis is a Myth
Life is one crisis after another. Mid-life is no different. Here is how to deal with it.
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How to Practice Self-Discipline with Self-Love
Whether you are embarking on an exercise regimen, attempting work that you have been procrastinating, or trying to establish a new healthy habit, you’ll get farther and you’ll get better results if you do it with love.
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Are You Too Nice?
“Nice” can mean being inoffensive — to anyone. “Nice” can mean people-pleasing and acquiescing. “Nice” can also mean being non-confrontational (even when you should be).
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The Key to Admitting Wrongs
When you are ready to admit wrongs, simply face the objective reality of the choices you have made. There is no reason to hate yourself.
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How To Feel Secure In A Climate Of Fear
The culture of fear is not reality. Reality is much higher and bigger and more interesting than the culture of fear. If you’re tired of living in the shadows of all the what ifs…
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